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Preventing Sinusitis

To avoid developing sinusitis during a cold or allergy attack, keep your sinuses clear by:

Using an oral decongestant or a short course of nasal spray decongestant
To keep nasal discharge thin, you can use this technique: gently blow your nose and block one nostril by blowing through the other
Avoiding air travel. If you must fly, use a nasal spray decongestant before take-off to prevent blockage of the sinuses allowing mucus to drain
If you have allergies try to avoid contact with substances that trigger attacks

Allergy testing, followed by appropriate allergy treatments, may increase your tolerance of allergy-causing substances.

Sinusitis vs. Sinus Infection

Acute bacterial sinusitis is an infection of the sinus cavities caused by bacteria.

It usually is preceded by a cold, allergy attack, or irritation by environmental pollutants.

Unlike a cold, or allergy, bacterial sinusitis requires a physician's diagnosis and treatment with an antibiotic to cure the infection and prevent future complication.

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An infection is an invasion of your body by something you cannot see without visual assistance. However, symptoms of sinus infection most definitely are felt. Sinus infections, known as sinusitis, usually cause pressure and pain in your head and face area that’s difficult to ignore. It is an infection or inflammation of the lining of the sinus cavities, pockets of air in the cranial bones behind your cheeks and in the vicinity of your eyes. Sinus infections often succeed a cold.

Chronic cases of sinus infections can maintain signs of inflammation for two months, sometimes longer. There also are acute instances where symptoms of sinus infection are quite sudden; and cases where infections are not prolonged at all. Key sinusitis symptoms include a stuffy or runny nose, neck or face pressure and pain, and headache. Others can include drainage or drip from the nose down the throat, fever, and bad breath. Main causes include viruses, bacteria and fungi.

Sinus Infection Treatment

Antibiotics cannot solve most sinus infection cases. This is true for viral and fungi sinus infections. Treating viral sinus infections is similar to ridding a common cold, and symptoms can disappear within two weeks. Drinking fluids consistently, taking nonprescription pain relievers and decongestants, breathing warm and moist air from showers or baths, and applying moist, warm towels on the face area have proved helpful. Fungal infections also cannot be treated with antibiotics, and this type may require medicines or surgery.

Bacterial sinus infection treatment features antibiotics, and in most cases patients feel relief in days. Chronic cases may last weeks even with the medication. Surgery may be ordered for sufferers of sinus infections who have been on antibiotics and other medicines for an extended period but continue to suffer symptoms of sinus infection. Sinusitis cases often worsen with repeated cases for a single individual, last longer and can become chronic.

Prevention Measures for Sinus Infections

Sinus infections can cause serious health issues and complications in a person’s life. Luckily preventative measures have proven effective that are not altogether cumbersome. One of the foremost is attentiveness when you have a cold or allergy attack. Be cognitive to blow clogged nostrils outward to keep passages as clear as possible, even if this means one nostril at a time, gently. Liberal fluid intake thins out nasal discharge and makes it easier to expel from your nose and throat. Certain activities such as swimming or traveling by air should be avoided if possible, particularly if there are even the slightest symptoms of sinus infection.

Consistently watching what you breathe is a common sense prevention measure to avoid going through the sinus infection treatment measures outlined above. Smoggy days are not the best for athletic activities, and if you have a bad cold, try to avoid a long commute on a congested freeway. Avoid places full of smokers. Allergy season is a challenging time for those who suffer from sinus infections. Be sure to talk with your doctor or specialist, and stay away from open grassy areas or plants that can initiate an attack. Lastly, use of a humidifier while inside the home has proven to reduce nasal cavity inflammation for some patients.